The Digital Desolation Row

Archive for the Duathlon topic

December 30th, 2010

2010 Race Results

Posted in Cycling, Duathlon, Running, Triathlon by Myself

Before thinking about the new season, let’s see what I have done this year.

Training

Swim: 195kms
Bike: 7475kms
Run: 940kms

Races

Feb 28th, Duathlon Sprint, Pella: 1h14min34sec – Rank 33°- AG Rank 7°

March 28, Duathlon Sprint, Manerba: 1h01min13sec – Rank 66° – AG Rank 13°

March 21st, GranFondo della Franciacorta, Iseo: 120km 3h44min – Rank 124° – Rank AG 20°

April 11th, Duathlon Sprint, Noceto (Italian Championship): 1h04min05sec – Rank 140° – AG Rank 11°

April 17th, Duathlon Sprint, Rivergaro: 1h19min59sec – Rank 53° – AG Rank 6°

April 18th, Duathlon Super Sprint Team Relay, Rivergaro: 36min52sec

April 25th, Granfondo Felice Gimondi, Bergamo: 165km 5h09min – Rank 67° – AG Rank 21°

May 1st, Triathlon Sprint, Andora: 1h14min50sec – Rank 298° – AG Rank 49°

May 30th, Marcialonga Cycling, Predazzo: 80km 2h39min – Rank 104° – AG Rank 21°

June 6th, Triathlon Olympic, Pietra Ligure: 2h41min07sec – Rank 93° – AG Rank 17°

June 20th, Granfondo Sportful, Feltre: 120km 4h24min – Rank 77° – AG Rank 17°

June 27th, Idroman 70.3: 5h40min10sec – Rank 46° – AG Rank 8°

July 18th, Granfondo Ultrapadum, Voghera: 122km 3h30min – Rank 26° – AG Rank 3°

July 28th, Alpe d’Huez Long Distance Triathlon, Alpe d’Huez: 7h26min36sec – Rank 155° – AG Rank 34°

August 22nd, Triathlon Sprint, Pella: 1h05min01sec – Rank 38° – AG Rank 5°

August 29th, Triathlon Olympic, Sarnico: 2h41min20sec – Rank 81° – AG Rank 21°

October 10th, London Royal Parks Half Marathon, London: 1h29min32sec – Rank 192° – AG Rank 161°

October 24th, Venice Marathon, Venice: 3h28min08sec – Rank 1513° – AG Rank 183°

February 28th, 2010

Duathlon Sprint, Pella

Posted in Duathlon by Myself

Today I’ve raced my first duathlon, a sprint: 5km run, 20km bike, 2,5 run. I wasn’t well trained for the running splits, recently I’m suffering from some pain in my left knee and I can’t run as I’d like. It was even harder than expected with rain, cold and the running course was pretty hilly, but It was really fun. The bike part was quite boring, as I’m used to road racing which have better courses. Next duathlon should be in month. Hope to run better by that time!

Click here for the results.

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